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The Hipster Mom Podcast

Hey, everyone! My name is Amanda Betters, and I'm the creator and host of The Hipster Mom Podcast. Before starting a podcast, I've always had this innate ability to tell it like it is, but I also had the desire to help others by sharing personal stories. In this podcast, I talk about my journey of being a mother, a wife, a college graduate, a mental health advocate, parenting, health and wellness, self-love, self-discovery, and encouraging you to follow your path. If this is something that appeals to you, then make sure you subscribe to the podcast, so you never miss an episode! I will talk to you soon and until next time, keep living your best life!

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The Hipster Mom Podcast

World Mental Health Day With Nancy Diaz

October 09, 2020 • Amanda Betters • Season 2 • Episode 4

Hello, everyone! I'm back with another episode, and this time, I'm speaking about World Mental Health Day. Taking care of ourselves is vital, especially when it comes to our mental health. I had the honor of sitting down and talking with Nancy Diaz, who is an online psychotherapist. Nancy was honest and open about how she experienced burnout while finishing her master's degree in social work.

If there are few things that you can take away from our conversation, it's this: never be afraid to reach out, especially when you're struggling, and make sure that you're practicing self-care because it's how you recharge. Follow Nancy on Instagram and Facebook! You can find Nancy's podcast, Global Citizen Therapy Podcast, here!

Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!

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